Yin with Louise
5(7 reviews)
Yin yoga, 7.00pm Wednesday evenings, Infinity Dance Studio Springhead
Springhead
In-person
1hr
14th October 2026
£10
5(7)
What happens at this event?
Join me on the mat 7- 8pm Wednesday evenings at Infinity Dance, Springhead, for a series of Yin yoga sessions that will support and nourish our bodies.
Through our practice of physical postures, breathing, relaxation/meditation we can cultivate a healthy body and a calm and focussed mind. We’ll work through a sequence of floor based poses, designed to gently open the whole body, get our energy moving, improve our circulation and help support our nervous system and digestive health.
We’ll work through:
- Opening the hips
- Releasing the lower back
- Nourishing the adrenal glands
- Letting go of old…
Things to remember
Equipment is available, however if you do have your own mat, blanket or bolster it’s okay to bring them.
FAQ's
Yes - the class is suitable for all levels, from beginner to experienced yogi.
Yes, absolutely- come as you are and over time the class will support your journey to increased flexibility.
Single studio classes are £8.50 and must be booked and paid for in advance.
Class pack bundle of 4 classes can be purchased for £30. These do not need to be used in a block but must be used within a 3 month period. Passes cannot be reimbursed or transferred.
All classes must be booked and paid for in advance.
Weekly classes: There’s a 24hr cancellation policy for all weekly classes. If you need to cancel within 24 hrs a refund or transfer will not be issued unless the space can be filled.
Specialist workshops are none - refundable, however in the event you can’t make it your space can be gifted. Alternatively you can attend weekly sessions to the value of the workshop .
Bring yourself and if you have one, a blanket for savasanna.
Remember to wear appropriate comfy clothing that you can easily move and stretch in.
If you prefer you can bring your own equipment, however there are mats and props available.
Car parking is available next to the venue.
Latest Reviews
5(7 reviews)
Nicola - 6 August 2026
Super class last night led by Louise. New moves with consistently good teaching style focussing on relaxation and breath work combined with deep muscle stretches. Very enjoyable.
Nicola Johnson - 23 April 2026
Last night was the most relaxing deep stretching class. A few of the class had injuries so the teacher adapted the plan to accommodate this. Slept very well afterwards
Event Location
Gallery (1)