
Join Louise & Loraine for a dreamy 1.5 hr Yin and Sound immersion to unwind your body and soothe your mind. This highly therapeutic session integrates a live Sound Healing experience with a gentle & restorative Yin Yoga practice to facilitate deep release; balancing your energy & helping you to immerse into deep relaxation. Through gentle, long-held poses and the healing vibrations of sound you will release tension, improve energy flow, restore balance and feel a sense of harmony return to the body.

The session will open with a short guided meditation, followed by a gentle sequence of restorative Yin yoga postures, supported with bolsters, blankets and blocks. During the Yin sequence you will receive the soothing frequencies of a live healing sound bath using a wide variety of instruments including a Gong, Crystal bowls, Tibetan bowls, Koshi chimes, Ocean drum, Frame drum, Rattles, and more.

We’ll finish with a grounding Savasana & full sound immersion before heading home feeling lighter, more relaxed & rejuvenated.

This is a unique opportunity to Invest in yourself and embark on a journey of holistic well-being.

Spaces are limited to ensure your comfort. Pre booking for this event is essential. Yoga mats and props will be provided.

Restorative Yin & Sound Healing Immersion

Anne Hague

Another wonderful relaxing Friday evening, great start to the weekend. Thank you

Join me on the mat 7- 8pm Wednesday evenings at Infinity Dance, Springhead,  for a series of  Yin yoga sessions that will support and nourish our bodies. 

Through our practice of physical postures, breathing, relaxation/meditation we can cultivate a healthy body and a calm and focussed mind. We’ll work through a sequence of floor based poses, designed to gently open the whole body,  get our energy moving, improve our circulation and help support our nervous system and digestive health. 

We’ll work through: 
* Opening the hips
* Releasing the lower back
* Nourishing the adrenal glands
* Letting go of old, stuck emotions
* Opening up the meridians

This class is suitable for beginners.

Yin with Louise

Michaela  Pegler

Absolutely love Louise’s Yin yoga class.During the class I feel tension and any pressures releasing .Soft lighting ,soothing music and Louise’s knowledge of yin yoga adds to the experience.Highly recommend .

Emily Higham

Beautiful, calming and relaxing environment and superb yoga teacher! Thank you 

Berenice  Vaucher 

I started Yin Yoga with Louise a few weeks ago. Each time, my back feels much better and the tension is released after the class. I highly recommend for anyone who feels tensions or are looking to spend a moment for yourself.

Yin yoga, 7.00pm Wednesday evenings, Infinity Dance Studio Springhead

Curious about what Yin yoga could do for you? 

Come along and try a FREE taster session in July.

Suitable for beginners, all equipment provided. 

Booking is essential. 

See you on the mat 🧘🏻

Some simple T’s & C’s - this offer is valid for new students who have not been to Wednesday ‘yin with Louise’ class before, places are offered on a first come, first served basis. 2 free places will be made available each Wednesday throughout July. Offer is valud for one free place per new student only, multiple bookings will be refused. All ‘no show’ bookings will be refused future free places. 

Curious about what Yin yoga could do for you? 

Come along and try a FREE taster session in July.

Suitable for beginners, all equipment provided. 

Booking ...

FREE July Taster Session

Infinity Dance Studio

The Glow up Hub

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Restorative Yin & Sound Healing Immersion

Age Requirement