Step into stillness and give yourself the gift of deep rest.
This 2-hour immersive session blends the therapeutic depth of yin yoga with the nourishing support of restorative postures, gently guiding you from soft release into profound relaxation.
We begin with grounding breathwork to settle the nervous system and bring you fully into the present moment. From there, you’ll move through long-held yin poses designed to create therapeutic stress in the connective tissues — improving mobility, circulation, and energetic flow.
As the practice unfolds, we transition into fully supported restorative shapes, allowing the body to completely soften and…