Reiki infused Yin and Yoga Nidra workshop. Join Louise & Michaela for a 2 hr Reiki-infused Yin and Yoga Nidra workshop. This highly therapeutic session integrates Reiki energy healing with a gentle Yin Yoga practice to facilitate deep release; balancing your energy & helping you to immerse into relaxation. Through gentle, long-held restorative yin poses and the calming flow of Reiki energy, you’ll release tension, restore balance, and feel a sense of harmony return. This session is suitable for beginners.

2hr Reiki Infused Yin & Yoga Nidra Workshop

Anne Hague

Carolyn  Simpson

I attended the Friday night workshop which incorporated yin yoga and reiki. This for me was a unique healing experience. The positions on the mat using bolsters helped balance my body. Louise has a gentle calming way of delivering the practice. The addition of Michaela’s healing hands harmonised each area she touched. I left the session with a total sense of well being which continued into the following day. I can highly recommend these sessions.

Reiki infused Yin and Yoga Nidra workshop. Join Louise & Michaela for a 2 hr Reiki-infused Yin and Yoga Nidra workshop. This highly therapeutic session integ...

Join me on the mat 7- 8pm Wednesday evenings at Infinity Dance, Springhead,  for a series of  Yin yoga sessions that will support and nourish our bodies. 

Through our practice of physical postures, breathing, relaxation/meditation we can cultivate a healthy body and a calm and focussed mind. We’ll work through a sequence of floor based poses, designed to gently open the whole body,  get our energy moving, improve our circulation and help support our nervous system and digestive health. 

We’ll work through: 
* Opening the hips
* Releasing the lower back
* Nourishing the adrenal glands
* Letting go of old, stuck emotions
* Opening up the meridians

This class is suitable for beginners.

Yin with Louise

Michaela  Pegler

Absolutely love Louise’s Yin yoga class.During the class I feel tension and any pressures releasing .Soft lighting ,soothing music and Louise’s knowledge of yin yoga adds to the experience.Highly recommend .

Emily Higham

Beautiful, calming and relaxing environment and superb yoga teacher! Thank you 

Berenice  Vaucher 

I started Yin Yoga with Louise a few weeks ago. Each time, my back feels much better and the tension is released after the class. I highly recommend for anyone who feels tensions or are looking to spend a moment for yourself.

Yin yoga, 7.00pm Wednesday evenings, Infinity Dance Studio Springhead

Infinity Dance Studio

The Glow up Hub

2hr Reiki & Yin yoga

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2hr Reiki Infused Yin & Yoga Nidra Workshop

Age Requirement